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Re((lease)) - Holistic Core Restore® One Class - Tuesday 2nd January @ 7.45pm
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Re((lease)) - Holistic Core Restore® One Class - Tuesday 2nd January @ 7.45pm

00031
£8.00
In stock
1
Product Details

The class incorporates the whole body because tightness and restriction of movement anywhere in the system will affect how other areas work. The body is one continuum of soft tissue that connects us from the top of our head down to finger tips and toes. This system of soft tissue needs to flow with fluidity to achieve optimum function. Within the class we will carry out whole body movements to allow this whole soft tissue system to move through its course and release any tension and tightness that has developed. We will also work on easy strategies that you can use at home that will encourage you to continue with this.

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