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Kick start your healthy life!
Joan’s Wellness Meet-up
Thursday 15 th Feb @7.45pm
Talking about Pelvic Health
Joan’s Wellness Meet-up talking about Pelvic Health is on Thursday 25 th
Jan 7.45pm at The Exmouth, Bath Road. This evening is open to any women wishing to know more about looking after their pelvic health and help with pelvic floor function. The evening is open to women of any age that wish to know more about pelvic health with an emphasis on those entering perimenopause and beyond but this information will be helpful to all women.
New Event!
Fortify your 40s
Monday 22nd April 7.30 for 7.45 pm at
The Old Elm Inn, Church Road, Gloucester GL3 2ER
£8.00
Joan's Wellness Meet-Up!
Strong With Joan
Pay Termly Classes
Women's Outdoor Fitness
Starts either
Tuesday 9th Apr or
Friday 12th Apr
(7 week term) - £42.00
Pay as you go classes
Holistic Core Restore® Heat- Pay as you go £8.00
Holistic Core Restore® Classes
Holistic Core Restore® Everywoman Classes
Holistic Core Restore® Everywoman 1-2-1
Holistic Core Restore® Diastasis Healing 1-2-1
Holistic Core Restore® C-Section recovery 1-2-1
Holistic Core Restore® Recovery & Athlete 12 Classes
Home & Clinic Visits
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